Supligen/JABBFA National Championships a HIT!

Supligen/JABBFA National Championships a HIT!

Despite the all islandwide blackout last Saturday, the Alfred Sangster Auditorium, UTECH was lit as over 1,100 patrons turned out for the 2016 Supligen/JABBFA National Championships and Fitness Expo. Deafening screams that echoed throughout the auditorium, placards...
Am I Competition Ready?

Am I Competition Ready?

The Jamaica Amateur Body Building and Fitness Association’s national competition is August 26-27, 2016, that is approximately 17 weeks away. Sounds like a lot of time right? WRONG! this is the perfect time to start getting ready for a competition. First thing I would...
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